Body Engineering by Vionna
Serving Birmingham, Bloomfield, Royal Oak and surrounding communities
Birmingham, MI
Contact: Vionna Jones
Phone: (202) 423-7445
Body Engineering by Vionna, LLC is dedicated to helping you build a strong body and live a healthy life. We believe that being healthy is one of the major keys to happiness. No matter what your goals are (lose a few pounds, increase strength, manage stress, maintain a healthy pregnancy, etc.), Body Engineering by Vionna is here to help you to exceed them. Give us a call today to start designing your plan for a happier, healthier life.
Center for Yoga
555 S. Old Woodward Ave.
Birmingham, MI
Contact: Linde Levin
Phone: (248) 646-7054
Whether you are looking to relieve stress, connect your mind and body or take your workout to the next level, yoga has something for everyone. Every class at the Center for Yoga has students with diverse levels of experience. You are welcome as you are… brand new to yoga or with years of practice behind you! Although all of our classes can be physically challenging, students will find the yoga room to be a truly non-judgmental environment. Please join us to experience the countless benefits of yoga.
CoachMeFit
2125 Cole St.
Birmingham, MI
Contact: Derek and Kerrie DiGiovanni
Phone: (248) 646-4766
Fitness Driven Personal Training Studio
32652 Franklin Rd.
Franklin, Mi
Contact: Lisa MacDonald
Phone: (248) 737-2803
Fitness Driven's unique atmosphere and state-of-the-art equipment sets it apart from other studios. You feel like you are working out in the privacy and comfort of your own home but are free from the distractions of home. The staff at Fitness Driven use a combination of strength training techniques, Pilates methods and massage modalities to meet the needs of each client. Private classes, wellness consulting and corporate fitness programming are also offered.
Old Skool Training
25901 Woodward Ave.
#102
Royal Oak, Mi
Contact: Jennifer Dunbar
Phone: (248) 282-3278
Looking to lose weight, join our Boot Camp classes that get you fit, fast. Boot Camp is about fitness and putting in the hard work to lead a healthy life. It is about working hard and getting a great well rounded, balanced workout in a short amount of time. It is about having a community of people challenging and motivating you to get fit. It is about pushing yourself to do more then you thought possible.
Tweak
2135 Cole St.
Birmingham, MI
Contact: Max Rogers
Phone: (248) 593-1033
Athlete technique and skills training using state of the art computer and video-based motion analysis technology. Initial focus is for Swimming, Running (Gait Analysis), Cycling, and Triathletes. In the future we'll add elements for Soccer, Basketball, Volleyball and others.
